Nourish Your Heart with Plant Power

Cardiovascular diseases (CVDs) are one of the leading causes of death across the globe. According to the World Health OrganisationOrganization (WHO), CVDs kill an estimated 17.9 million people per year. CVDs refer to a category of heart and blood vessel ailments that include coronary heart diseas...

Our Products

Guggul

Guggul

Flexibility and ease of movement are key functions of our joints, and these may be enhanced with Guggul. Derived from the Commiphora tree, Guggul has significant properties that promote joint flexibility and help maintain the body's natural lubrication. It is a potent antioxidant that supports healthy cholesterol levels and vascular health.

Turmeric

Turmeric

Turmeric, rich in the powerful compound curcumin, offers potent antioxidant benefits that help strengthen the immune system and protect against cellular damage. It supports brain and skin health, eases anxiety, and promotes the production of essential detoxifying enzymes. Additionally, its ability to enhance blood vessel function contributes to improved cardiovascular health and overall vitality.

Bacopa

Bacopa

Bacopa is a natural herb known for boosting memory and enhancing learning ability. It promotes mental clarity and supports quicker thinking and cognitive agility. Regular use helps maintain a sharp and focused mind.

FAQ

  • High blood pressure (hypertension)
  • High cholesterol
  • Smoking
  • Diabetes
  • Obesity
  • Lack of physical activity
  • Unhealthy diet
  • Family history of heart disease

  • Chest pain or discomfort (may feel like pressure, squeezing, or fullness)
  • Pain or discomfort in the arms, back, neck, jaw, or stomach
  • Shortness of breath
  • Cold sweat, nausea, or lightheadedness
  • Women may experience unusual fatigue, indigestion, or anxiety

  • Eat a heart-healthy diet (rich in fruits, vegetables, whole grains, and healthy fats)
  • Exercise regularly (at least 150 minutes of moderate activity per week)
  • Quit smoking
  • Maintain a healthy weight
  • Control blood pressure, cholesterol, and blood sugar
  • Manage stress

  • Blood pressure: At least once a year
  • Cholesterol: Every 4–6 years (more often if high risk)
  • Blood sugar: Every 3 years (more if overweight or over age 45)
  • Heart screening tests: As recommended by your doctor based on risk factors

Chronic stress can raise blood pressure and lead to unhealthy habits like poor eating, smoking, or inactivity — all of which increase heart disease risk.